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Energy bars and gels are often consumed by cyclists to meet their calorific requirements given the strenuous physical activity. Hunger pangs on the saddle during the ride could easily spoil the fun. For a quick and scrumptious bite, it’s better to carry energy bars and gels in your saddle bag or jersey pocket to combat the hunger pangs right before they get you.Advisable for Long runs and treks or Hikes as well.